Chasing Perfection

We all want to be the best versions of ourselves, and working toward that end is really commendable! I believe that high expectations often are the drivers for some of the most successful people in the world, that their achievements are more often than not, based off...

Paleo Broccoli Soup

Ingredients 2 tablespoons Organic Coconut Cream 2 tablespoons Toasted Sesame Seeds 4 cups Organic Vegetable Broth 1 pound Broccoli - Raw Instructions 1. Bring broth to a boil in a large pot. 2. Meanwhile, cut the broccoli, thinly slicing the stalks. 3. Once at a boil,...

Crockpot Coffee Ancho Chile Short Ribs

Ingredients 1/2 cups Organic Vegetable Broth 1 tablespoons Lime Juice 2 tablespoons Olive Oil 2 tablespoons Raw Local Honey 4 serving (1) Garlic Clove 4 pepper Ancho Pepper, Dried 1 serving (1) Yellow Onion 1 cups Chameleon Cold-brew Black Coffee Concentrate 4 pounds...

Goals

  Goals are great! We believe in goals and setting them is an important and really beneficial step in getting wherever it is that you want to go. However, you won't be successful if you just make the goal and do nothing to get yourself there. I know, that's pretty...

Gluten Free Dairy Free Substitutions

Here at Trivida there are a lot of us that are GFDF "Gluten free dairy free" for one reason or another. From that experience we know it is difficult to make that switch. Usually this isn't a short term diet; it is a necessary lifestyle change that needs to be long...

White Bean, Kale, and Pesto Soup

Ingredients 1/2 cups Pesto Basil 14 oz Low sodium Cannellini Beans (can) 1 1/2 cups Kale - Raw 4 cups Chicken Broth (or Bone Broth) 1/2 teaspoons Parsley, Dried 1/2 teaspoons Oregano, Dried 4 serving (1) Clove Of Garlic 1 cups Carrots, Shredded 1/2 cups Diced Red...

Leftover Turkey “Carnitas”

Ingredients 2 tablespoons Olive Oil 2 Bay Leaf 1 Yellow Onion 1 Orange I Medium 1 pounds Turkey Dark Meat, Roasted Instructions 1. Combine dark-meat leftover turkey (with bones if available), orange, onion, and bay leaf in a pot that fits them snugly. Add enough water...

Slow Cooker Chorizo Mashed Sweet Potatoes

Ingredients 1/4 teaspoons Black Pepper, Ground 1/2 teaspoons Salt, Kosher 4 serving (1) Clove Of Garlic 1/2 serving (1) Yellow Onion 1 pounds Chorizo Sausage 2 tablespoons Olive Oil 4 cups Sweet Potato, Cubed I Organic Instructions 1. Peel and dice sweet potatoes and...

Crustless Chicken Pot Pie – INSTANT POT!

Ingredients 2 serving (1) Garlic Clove 1/2 cups Diced Red Onions 3 cups Cascadian Farm Organic Mixed Vegetables 1/4 cups Bragg Liquid Aminos (soy Sauce) 1/4 cups Canned Coconut Milk I Organic 1 cups Chicken Broth 1/2 cups Quinoa Grain 24 oz Breast, Without Skin, Raw...

Four ways to combat the holiday Sugarcopia

Welcome to sugarcoapia friends. The last two months of the year where all things sugar (and gluten) take over our grocery carts, dinner menus, and go-to snacks. For most of us, this is probably not-so-good for our health goals. So, lets talk about somethings you can...