How to Make a Better Choice When Dining Out
Proper nutrition is all about making better choices. Every choice Is not going to be perfect but we should strive to pick something a little better, even if it is just the lesser of two evils.Today, we are going to talk about how to make substitutions, specifically...
Instant Pot Pork Tenderloin
Looking for an easy weeknight meal that you can have prepped ahead of time and done in under 30 minutes? This Pork Tenderloin Recipe is perfect for the whole family. Add some steamed broccoli to the side, and boom, dinner is served! Ingredients 1 1/2 teaspoons Salt,...
There is more to heart health
Your heart is both literal and figurative. Protecting your heart is incredibly important – it is the center of two very important parts of your life. We don’t protect things that aren’t important. You wouldn’t leave your prized possession on the curb, but you do the...
Health & Wellness Open House Vendor Contacts
Thank you for joining us at our January Health & Wellness Open House! We had a great time and if you would like to connect with any of the vendors we had present, please check out below. Trivida Functional Medicine – Provider: Corey Feldman, PA-C and Gina...