A Healthy Handbag

A Healthy Handbag

It is that time of year, where the cold and flu is hanging around, and you are getting busier and busier. Keep these things in you bag, backpack, or briefcase to beat the sick-season!   Tissues – Not just for the sniffles, but for the untouchable moments in...

Non-Surgical Treatment for Joint Pain

Joint pain is really difficult to live with. If you deal with pain, arthritis, or injury you want to know about PRP! Surgery may not be the only option for joint pain relief! When you are busy or very active being out for several weeks or several months is just not an...

Long Term Sleep Restoration

Is sleep a problem? When you talk about it with your family or friends often, some very common options include making a room as dark as possible and to avoid the use of electronics one hour prior to going to sleep.  What else can we do?? We want to avoid the long-term...