Butternut Squash and Quinoa Pilaf 

Packed full of flavor and loads of healthy stuff this is a perfect fall dinner what will soon become a favorite! Ingredients 1/2 teaspoons Salt, Kosher 2 cups Cooked Quinoa 1/4 cups Almonds, Sliced 5 teaspoons Olive Oil 1/8 teaspoons Crushed Red Pepper Flakes 6...

Instant Pot Tortilla Soup – Vegetarian Gf, Df

Ingredients 1 cup diced onion 1 tsp avocado oil or olive oil 1 bell pepper, diced 1 jalapeno pepper, diced 2.5 cups vegetable broth (or chicken broth) 1 can (14-15 oz) tomato sauce or crushed tomatoes, extra to taste 1/2 cup salsa verde (or your favorite salsa!) 1...

Avocado Toast “Benedict”

Everyone is on a rampage for Avocado toast, am I right? So when I found a Smashed Avocado Bene at Snooze I knew I had to try and recreate! Now I don’t go the effort of adding the hollandaise which is why is added quotes to the Benedict. But for a quick 10 minute...

Lemon Chia Seed Energy Bites

Ingredients 1/2 cups Coconut Flakes (unsweetened) 1/2 teaspoons Salt, Kosher 1 tablespoons Lemon Zest (1 Lemon) 2 tablespoons Organic Chia Seeds 1/3 cups Fresh Lemon Juice 2 cups Medjool Pitted Dates 2 1/2 cups Cashew Nut, Dry Roasted Instructions 1. Line an...

Rosemary and Basil Grass fed Burger 

Ingredients 2 tablespoons Coconut Oil 1 1/2 teaspoons Basil, Dried 1 1/2 teaspoons Rosemary, Dried 2 tablespoons Diced Red Onion 1 serving (1) Garlic Clove 16 oz 85% Lean Grass Fed Ground Beef Instructions In a large bowl, combine the meat, garlic, onion, herbs, and...

School Lunch Kabobs!

Jazz up that old tired sandwich. Build a school lunch kabob instead! What you need Favorite Sandwich (Ham and Cheese, PB&J, Cucumber and Hummus) Fruits, Veggies, or cheese Kabob Squiers Build it! Build your kabob by alternating the sandwich squares and the sides...