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Workshop: Lower Back & Hip Pain Relief

October 13 @ 11:00 am - 12:00 pm

FREE

This 1-hour workshop teaches you all the tips and tricks needed to keep your body moving well, in alignment, and pain free. You will be educated on the most popular mobility and recovery techniques currently available and the science behind them. You will learn how to use tools such as; foam rollers, stretching straps, myofascial release, and stretching in your everyday life.

Details

Date:
October 13
Time:
11:00 am - 12:00 pm
Cost:
FREE

Organizer

Trivida
Phone:
(720) 428-8312

Venue

Trivida
12201 E Arapahoe Rd C-8,
Centennial,, CO 80112 United States
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