Smoothie Series: Anti-inflammatory Tropical

For when you want a tropical vacation – and reduce inflammation… or you’re just ready for a treat! This is a great way to the the Anti-inflammatory benefits of turmeric into your diet.

Blend until smooth:

cup pineapple (fresh or frozen)

cup mango (fresh or frozen)

can coconut milk (full or low fat)

tablespoons honey

teaspoon turmeric (to taste)

Adapted from: berlyskitchen

 

By | 2017-11-02T20:23:02+00:00 November 2nd, 2017|Blog, Recipes|Comments Off on Smoothie Series: Anti-inflammatory Tropical